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The Ultimate Healing

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There is an idea that freedom is the grand prize for having healed all psychological wounds, dissolved all conditioning and having worked through all ‘negative’ patterns of behaviour. But is that really what freedom is? Working on oneself in this way can of course be beneficial in bringing more well-being into one’s life, but we can easily become caught in a cycle of longing for some future moment of perfection and so completely miss the wonder that is shining as this moment. True freedom is always already available right here, right now whatever our ‘condition’. When we let go of…

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Has Nothing Ever Happened?

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A friend went to a post Christmas non duality meeting and was told that Christmas had never happened. This caused him much confusion as he still had the presents to prove that it had! So what on earth is going on here? Statements such as ‘nothing has ever happened’ can be useful in smashing through the conviction that we understand life. They put such a spanner in the works that we are caused to reflect on all of our assumptions. However they are downright confusing at the same time! Thought is such a tricky customer that, rather than being undermined…

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The Nativity

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The lights are up in the high street, there’s a Santa’s Grotto in town and those familiar pop songs are ringing out. Whatever your Christmas experience looks like, whether it be filled with joy, love and laughter, or frustration as the old family dramas play out, or sadness at being alone on Christmas day or an attitude of complete indifference to it all, what exactly is it that we’re supposed to be celebrating here?

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